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IKhithi yoQeqesho lokuNzamela uQeqesho eKhaya, iMitya yoMqeqeshi wokuZiqhelanisa noMzimba woMzimba oPheleleyo, iibhendi zokuxhathisa ubunzima bomzimba ezinemiqheba, iAnchor yasecango, iSikhokelo sokuQeqesha kwijimu yasekhaya.
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I-Resistance Bands Elastic Exercise Bands iSetelwe ukuBuyisa Unyango lwePhysical Therapy Yoga Pilates Rehab FitnessStrength Training.
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Tsala phezulu iibhendi zoNcedisa-Ibhendi yokuNzolula iBand yokuZiqhelanisa-Ibhendi yokuHamba yoMbane yokuNxibelela kuQeqesho lokuChasa
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IKit ye-Pilates Bar enamabhendi okuxhathisa, iFit Exercise isiXhobo sokuPhila sabasetyhini & namadoda
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I-Resistance Loop Exercise iibhendi ezineSikhokelo soMyalelo kunye neBag yokuthwala
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Iibhendi zoMzilo wokuZiqhelanisa neFabric, iibhendi zokuSebenza ezingatyibilikiyo kwimilenze kunye nempundu, amaNqanaba ama-5 amabhanti oQeqesho lokuQeqeshwa ukomelela
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Iibhendi zokuxhathisa iFabric zokuSebenzisa iibhendi zokuxhathisa iSeti yeebhendi ezi-3 zeBooty yabaseTyhini baMabhanti okuKhusela iLoops
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UmQeqeli oMthi nkqo wokuThintela umlenze wokuNxhathisa uLwahlulo lweBasketball olusetelwe iBasketball yokutsiba kathathu
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ISeti yeebhendi zokuChasa-Iibhendi zokuQhutywa kweBhuti kunye nemilenze, iiBands zokuTlula iilaphu ezichasene nokutyibilika, iiBands zokuQeqesha kwabasetyhini/Amadoda
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ISeti yeBhanti yokuChasa-Ikhithi enoMsebenzi oMnzi iHamba ilaphu eligqunywe amabhanti okuchasa ixesha elide lokuSebenzisa
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Iibhendi zokuxhathisa zokuSebenzisa iiBand zokuZilolongela Iibhendi zokuxhathisa iSeti eneziHambo
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Umzobo 8 Ibhendi yokuChasa, iiArms zitsalwa phezulu, i-8 Shape Tsala iNtsontelo Amandla oQeqesho amabhendi okuXela umthambo wokuSebenzisa i-Loop yangemva ukolula iNtamo.
