Uyathanda ukubaleka? Unexesha elingakanani ubaleka?

Ukubaleka ngumsebenzi okhethwa ngabantu abaninzi ngokomelela kwabo. Nokuba ufuna ukunciphisa umzimba okanye ukomelela, ukubaleka lukhetho oluhle.

Ke ngoko yintoni umahluko phakathi kwexesha elide lokubaleka kunye nokungabaleki?

Umahluko # 1: Impilo entle

Abantu abangabalekiyo badla ngokutyeba ngenxa yokungazilolongi nto leyo ekhokelela ekubeni izihlunu zibe nzima, ukutyeba ngokugqithiseleyo, uxinzelelo lwegazi oluphezulu, isifo seswekile nezinye izifo.

Abantu ababalekayo badla ngokuba sempilweni ngakumbi kunabo bangabalekiyo. Ukuhamba kwexesha elide kunokuphucula umsebenzi wentliziyo kunye nemiphunga, ukomeleza ukhuseleko kunye nokunciphisa umngcipheko wesifo.

Umahluko #2: Utyebile okanye ubhityile

Inkqubo yemetabolism yabantu abangabalekiyo isezantsi noko. Ukuba abakulawuli ukutya kwabo, iikhalori kulula ukuziqokelela kwaye umfanekiso wabo kulula ukufumana ubunzima.

Abantu ababaleka ixesha elide badla ngokuba slimmer, kwaye nabantu abatyebe kakhulu baya kulahlekelwa sisixa esibalulekileyo sobunzima emva kokubaleka ixeshana.

Umahluko No. 3: Isimo sengqondo

Abantu abangabalekiyo kulula ukunyanzeliswa luxinzelelo lobomi kunye nomsebenzi, kwaye zonke iintlobo zeengxaki ziyakwenza ukuba uvelise ukudakumba, ukuxhalaba kunye nezinye iimvakalelo ezingathandekiyo, ezingabangeli impilo yomzimba kunye nengqondo.

Ukubaleka rhoqo kwandisa imveliso ye-dopamine, ekwenza uzive ulungile kwaye inciphisa uxinzelelo. Ekuhambeni kwexesha, iimbaleki zidla ngokuhlala zinethemba kwaye zibonakala zizithembile.

Umahluko No. 4: Isimo sengqondo

Ukubaleka kunokuphucula impilo yakho yomzimba, kuthothe inkqubo yokuguga, ukwandisa amandla akho kwaye kukwenze ubukeke umncinci. Iimbaleki zexesha elide zinonyamezelo olukhulu, ukuzithiba kunye nempilo entle yengqondo kunabangabalekayo.

5. Utshintsho kwinkangeleko

Ngokungathandabuzekiyo, umthambo wokubaleka ixesha elide unokuphucula inqanaba lembonakalo yomntu, umzekelo, inqanaba lembonakalo yabantu abatyebe kakhulu alibonakali, kwaye ukubaleka kwabantu kuncinci, iimpawu zobuso ziya kuba ntathu, amehlo aya kuba makhulu, ubuso bemelon buya kuza. ngaphandle, amanqaku amanqanaba embonakalo aya kuphuculwa.

Ukushwankathela:

Ekuhambeni kwexesha, kukho umahluko ocacileyo phakathi kwabantu ababalekayo nabangabalekiyo. Abantu abaqhuba ngokuqhubekayo ixesha elide banokuhlangabezana nokulahlekelwa kweoli engcono. Ke, ngaba unokukhetha ubomi obubalekayo?