• FIT-CROWN

Ziziphi iingenelo zokuzigcina usempilweni? Ukomelela kunye nokungabikho komelela, ukuzingisa kwexesha elide, bubomi obubini obahluke ngokupheleleyo. Ukuthobela ukufaneleka, usuku olunye, inyanga enye, unyaka omnye, iminyaka emithathu, olu tshintsho kwi-node yexesha, kungekhona nje ukuqokelela kwamanani, kodwa kunye nobungqina bokuguqulwa komzimba kunye nengqondo.

umthambo wokuzilolonga 1

 

Xa uqala usuku lwakho lokuqala lokufaneleka, unokukwazi ukugqiba iintshukumo ezimbalwa ezilula, intliziyo yakho ibetha, uyabila, kwaye uzive ngathi awukwazi ukuphefumla.

Emva komsebenzi ngamnye, kuya kubakho ukulibaziseka kwemisipha, kwaye umzimba wonke uya kuziva ungakhululekile, okwenza abantu bafune ukuyeka uqeqesho. Abantu abaninzi abayi kuhlala iintsuku ezimbalwa kwaye bakhethe ukuyeka, bambalwa abantu abanamathela kuyo.

umthambo wokuzilolonga 1

 

Emva kweenyanga ezintathu zokuzilolonga ngokuqhubekayo, uqala ukuqhelana nesingqi sokuqina komzimba, kwaye kukho ukuphucuka okubonakalayo kokuqina komzimba kunye nokunyamezela. Usukelo obelubonakala lungenakufikelelwa ngoku lubonakala lufikeleleka.

Uya kufumanisa ukuba amafutha emzimbeni wakho ayancipha ngokuthe ngcembe, ipesenti yamafutha omzimba iqala ukuhla, ubunzima buqala ukunciphisa, umzimba ume ngokuthe tye, kwaye wonke umntu uvelisa ukuzithemba.

umthambo wokuzilolonga 2

 

Qhubeka nokusebenza iinyanga ezi-6, uthe ndlela-ntle kumntu wokuqala, ugcwele amandla amatsha kunye namandla. Wena ukusuka kumdlalo wokuzilolonga wokuzilolonga ukuze unikele ingqalelo kancinane kuqeqesho lwamandla, ukusuka ekufuneni ubunzima obuqhelekileyo, umzobo obhityileyo, ukuya ekusukeleni izihlunu zesisu samakhwenkwe, unxantathu oguqulweyo, isinqe samantombazana, umzobo webhatyi yesinqe, lo ngumfanekiso. utshintsho kwi-aesthetics, kodwa kunye nokusukela ngakumbi umzobo olungileyo.

 

 umthambo wokuqina komzimba 10

Emva konyaka wokuzilolonga, inkqubo yakho yokomelela ibe yinxalenye yobomi bakho. Akusekho mfuneko yokuba unyanzelise, kodwa ngokwemvelo kwisiqhelo, iintsuku ezimbalwa ngaphandle kokuzivocavoca ziya kuba zikhululekile.

Uwuvule kancinci umsantsa kunye noontanga bakho, ubomi bakho baba kukuziphatha, kude nobusuku obude, ubomi bokutya okungenamsoco, ubomi baba nempilo, amandla ngakumbi kwaye bancinci.

 

 umthambo wokuqina komzimba 55

Qhubeka usebenza iminyaka emi-3, ube ngumqhubi wempilo, uya kubakhuthaza abantu abakujikelezile ukuba bahambe. Unabahlobo abaninzi abanengqondo efanayo kwisangqa sakho sentlalo, bekhuthazana ukuba baqhubele phambili kunye, kwaye ugcina umzimba wakho njengokwishumi elivisayo, izihlunu zakho ziqinile kwaye zinamandla, kwaye umzimba wakho unobuhle.

Ngaphakathi, unamandla okuqina kunye nokuzeyisa, uyakwazi ukumelana nemiceli mngeni kunye nobunzima bobomi, kwaye uye wavukela ukuze ube yinguqulelo engcono kuwe.

umthambo wokuzilolonga 1


Ixesha lokuposa: May-07-2024