I-Yoga ikhule ngokukhawuleza ekuthandeni kwiminyaka yakutshanje, itsala abantu bayo yonke iminyaka kunye namanqanaba okuqina. Ngokunyuka komdla, kukwanjalo nemfuno yezixhobo zeyoga ezinje ngeemathi zeyoga, iibhloko, kunye nemitya. Nangona kunjalo, ingubo ye-yoga yinto eguquguqukayo kunye nephantsi kweyona nto ifanelwe ingqalelo.
Ngokwemveli isetyenziswa njengesixhobo senkxaso kuqheliselo lwe-yoga, i-yoga mat iye yavela yaba sisincedisi esinemisebenzi emininzi esiya ngaphaya kwemida yemethi. Ilaphu layo elithambileyo, elihlala ixesha elide kunye ne-eco-friendly liyenza ibe liqabane elifanelekileyo kubo bobabini abaqalayo kunye nabanamava e-yoga.
Uninzi lwabasebenzi be-yoga baxhomekeke kwiipropathi ezixhasayo kunye nenkxaso yeengubo zokuphucula ukuma kwabo kunye nokukhusela imizimba yabo kuxinzelelo. Amandla ayo okubonelela ngozinzo kunye nokuthintela ukutyibilika kwiindawo ezimtyibilizi kuxabiswa kakhulu, ngakumbi xa kufunwa izithuba. Ngaphezu koko, ukugquma kwayo okungqindilili kunceda ukugcina izihlunu zishushu, ivumela i-yogis ukuba yenze isantya esinzulu kwaye ime ngokukhululeka.
Ngaphandle kwe studio,iingubo zeyogaziguqulwe zaba sisihombiso sasekhaya esinesitayile. Uyilo oluntsonkothileyo kunye nemibala edlamkileyo yezi ngubo zenza ukuba ibe yinto ebonakalayo kuyo nayiphi na indawo yokuhlala. Ukongeza kwindima yabo ekuhombiseni ikhaya, iiragi zeyoga zikwasebenza injongo ebonakalayo. Zingasetyenziswa njengendawo yokujula epholileyo yokuthontelana ngobusuku obubandayo, njengengubo yepikiniki yemisitho yangaphandle, okanye nanjengento yokwenza izinto ezininzi.
Abathengi abakhathalela indalo bebesoloko befuna iindlela ezizinzileyo ze-yoga zokukhetha kule minyaka yamva nje. Ngethamsanqa, iingubo ezininzi ze-yoga kwimarike zenziwe ngezinto ezihambelana ne-eco-friendly ezifana nomqhaphu we-organic okanye iifayibha ezisetyenzisiweyo ezilungele amaxabiso e-yogi eqaphela indalo.
Lilonke, i-yoga mat ayisiyonto nje yokuxhasa i-yoga. Ukuguquguquka kwayo kunye nesimbo sayo kuyenza ibe yinto efunekayo kubasebenzi be-yoga, kokubini nangaphandle kwi-mat. Nokuba kubonelela ngenkxaso ngexesha lokumisa, ukongeza umzobo wokuhombisa kwigumbi, okanye usebenza njengengubo epholileyo, iirugi zeyoga ngokuqinisekileyo ziyifumene indawo yazo kwiyoga nangaphaya.
Ixesha lokuposa: Aug-05-2023